What stings sticks

stung

[Deutsche Zusammenfassung] When do you really and consciously change? Willingly? I change willingli when I unexpectedly detect something I do that hinders me. Within a second I realize a pattern, that before was hiding in a blind spot and from that moment on I am uncomfortable with it. Detecting such things and overcome them makes me more efficient and effective because I stop to impede myself. How could we implement such reflection into everyday life?
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